{"id":12009,"date":"2021-03-15T13:59:52","date_gmt":"2021-03-15T12:59:52","guid":{"rendered":"https:\/\/biofood.se\/?p=12009"},"modified":"2021-03-17T09:13:54","modified_gmt":"2021-03-17T08:13:54","slug":"15-kg-godis-om-aret-sa-drar-du-ner-snittet","status":"publish","type":"post","link":"https:\/\/biofood.se\/en\/15-kg-godis-om-aret-sa-drar-du-ner-snittet\/","title":{"rendered":"15 kg godis om \u00e5ret \u2013 s\u00e5 drar du ner snittet"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-12014\" src=\"https:\/\/biofood.se\/wp-content\/uploads\/Screenshot-2021-03-15-at-13.56.20-213x104.png\" alt=\"\" width=\"475\" height=\"232\" srcset=\"https:\/\/biofood.se\/wp-content\/uploads\/Screenshot-2021-03-15-at-13.56.20-213x104.png 213w, https:\/\/biofood.se\/wp-content\/uploads\/Screenshot-2021-03-15-at-13.56.20-768x374.png 768w, https:\/\/biofood.se\/wp-content\/uploads\/Screenshot-2021-03-15-at-13.56.20-600x292.png 600w, https:\/\/biofood.se\/wp-content\/uploads\/Screenshot-2021-03-15-at-13.56.20.png 1554w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p><strong>I Sverige \u00e4ter vi i snitt ca 15 kg godis om \u00e5ret och troligtvis svarar p\u00e5skhelgen f\u00f6r en stor del av den konsumtionen. Vi tipsar om smarta och enkla alternativ att l\u00e4gga i p\u00e5sk\u00e4gget \u2013 lika uppskattade av stora som sm\u00e5.<\/strong><\/p>\n<p>Enligt Jordbruksverkets statistik konsumerar vi svenskar ca 15 kg choklad- och konfektyrvaror per person och \u00e5r. Siffrorna s\u00e4ger ingenting om hur \u00e4tandet \u00e4r f\u00f6rdelat \u00f6ver \u00e5ret, men gissningsvis f\u00e5r vi i oss betydligt mycket mer s\u00f6tsaker under h\u00f6gtider som p\u00e5sk och jul. Det finns m\u00e5nga enkla s\u00e4tt att minska sin konsumtion av godis och vitt socker. Med p\u00e5skhelgen runt h\u00f6rnet har vi listat v\u00e5ra b\u00e4sta tips:<\/p>\n<p>&nbsp;<\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12031 alignleft\" src=\"https:\/\/biofood.se\/wp-content\/uploads\/Biofood_pasar-213x142.jpg\" alt=\"\" width=\"213\" height=\"142\" srcset=\"https:\/\/biofood.se\/wp-content\/uploads\/Biofood_pasar-213x142.jpg 213w, https:\/\/biofood.se\/wp-content\/uploads\/Biofood_pasar.jpg 270w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/>\u00a0<\/strong><\/p>\n<p style=\"text-align: left;\"><strong>Torkad frukt<br \/>\n<\/strong>Gl\u00f6m de gamla vanliga russinen (\u00e4ven om de s\u00e5klart ocks\u00e5 \u00e4r v\u00e4ldigt goda!). P\u00e5 senare \u00e5r har det kommit v\u00e4ldigt m\u00e5nga goda och roliga alternativ. Har du exempelvis provat mullb\u00e4r, torkad mango, tranb\u00e4r eller varf\u00f6r inte kokoschips?<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12032 alignleft\" src=\"https:\/\/biofood.se\/wp-content\/uploads\/Julia_bear_rawbite-213x142.jpg\" alt=\"\" width=\"213\" height=\"142\" srcset=\"https:\/\/biofood.se\/wp-content\/uploads\/Julia_bear_rawbite-213x142.jpg 213w, https:\/\/biofood.se\/wp-content\/uploads\/Julia_bear_rawbite.jpg 270w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\"><strong>Nyttigare \u201dgodis\u201d<br \/>\n<\/strong>Idag finns m\u00e5nga godisliknanade produkter gjorda p\u00e5 enbart torkad frukt och n\u00f6tter. Bears barnv\u00e4nliga \u201dgodis\u201d i roliga former och Rawbites bars \u00e4r n\u00e5gra av v\u00e5ra favoriter gjorda helt utan tillsatt socker eller andra konstiga \u00e4mnen.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12033 alignleft\" src=\"https:\/\/biofood.se\/wp-content\/uploads\/present11-213x142.jpg\" alt=\"\" width=\"213\" height=\"142\" srcset=\"https:\/\/biofood.se\/wp-content\/uploads\/present11-213x142.jpg 213w, https:\/\/biofood.se\/wp-content\/uploads\/present11.jpg 270w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\"><strong>En liten present<br \/>\n<\/strong>Ers\u00e4tt godiset (eller \u00e5tminstone delar av det) med en rolig och anv\u00e4ndbar present. Ett litet barn blir glad \u00f6ver en rolig tandborste eller en pixie-box, och den vuxne kan uppskatta en fin tv\u00e5l eller annan lyxig bruksvara.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Sist men inte minst. \u00c4t godis! Ingen m\u00e5r bra av f\u00f6rbud, men vi g\u00f6r klokt i att \u00e4ta s\u00f6tsaker med m\u00e5tta. V\u00e4lj dina favoriter och njut av b\u00e4sta kvalitet n\u00e4r du v\u00e4l unnar dig.<\/p>","protected":false},"excerpt":{"rendered":"<p>I Sverige \u00e4ter vi i snitt ca 15 kg godis om \u00e5ret och troligtvis svarar p\u00e5skhelgen f\u00f6r en stor del av den konsumtionen. Vi tipsar om smarta och enkla alternativ att l\u00e4gga i p\u00e5sk\u00e4gget \u2013 lika uppskattade av stora som sm\u00e5. Enligt Jordbruksverkets statistik konsumerar vi svenskar ca 15 kg choklad- och konfektyrvaror per person [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12009","post","type-post","status-publish","format-standard","hentry","category-blogg"],"_links":{"self":[{"href":"https:\/\/biofood.se\/en\/wp-json\/wp\/v2\/posts\/12009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biofood.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biofood.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biofood.se\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/biofood.se\/en\/wp-json\/wp\/v2\/comments?post=12009"}],"version-history":[{"count":6,"href":"https:\/\/biofood.se\/en\/wp-json\/wp\/v2\/posts\/12009\/revisions"}],"predecessor-version":[{"id":12035,"href":"https:\/\/biofood.se\/en\/wp-json\/wp\/v2\/posts\/12009\/revisions\/12035"}],"wp:attachment":[{"href":"https:\/\/biofood.se\/en\/wp-json\/wp\/v2\/media?parent=12009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biofood.se\/en\/wp-json\/wp\/v2\/categories?post=12009"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biofood.se\/en\/wp-json\/wp\/v2\/tags?post=12009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}