{"id":2188,"date":"2016-06-10T20:21:23","date_gmt":"2016-06-10T18:21:23","guid":{"rendered":"https:\/\/biofood.se\/?p=2188"},"modified":"2016-06-12T20:28:47","modified_gmt":"2016-06-12T18:28:47","slug":"pukkas-dosha-tesst-nu-tillgangligt","status":"publish","type":"post","link":"https:\/\/biofood.se\/en\/pukkas-dosha-tesst-nu-tillgangligt\/","title":{"rendered":"Vilken kroppstyp \u00e4r du enligt ayurveda? Fyll i v\u00e5rt test!"},"content":{"rendered":"

\"wellness-991401_1920\"<\/p>\n

Ta g\u00e4rna n\u00e5gra minuter och fyll i v\u00e5rt dosha test! Det ger dig en bild av hur balanserad din h\u00e4lsa \u00e4r just nu enligt ayurveda. Du kommer s\u00e4kert att f\u00e5 en kombination av doshorna, men en brukar vara dominerande.<\/p>\n

Ayurveda hj\u00e4lper till att f\u00f6rst\u00e5 kroppens behov enligt din specifika dosha, s\u00e5 att du kan g\u00f6ra positiva f\u00f6r\u00e4ndringar i ditt liv och k\u00e4nna dig mer balanserad. Markera en ruta f\u00f6r varje fr\u00e5ga, och summera sedan antal markeringar i varje kolumn.<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\u00a0\u00c5lder<\/strong><\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Kroppstyp<\/strong><\/td>\n<\/td>\nLiten, oregelbunden, framtr\u00e4dande benstruktur<\/td>\n<\/td>\nMedium, balanserad<\/td>\n<\/td>\nStor, kraftig<\/td>\n<\/tr>\n
Hudtyp<\/strong><\/td>\n<\/td>\nTorr, kall, grov, tunn, m\u00f6rk. Kalla h\u00e4nder och f\u00f6tter<\/td>\n<\/td>\nFuktig, varm, j\u00e4mn, oljig, r\u00f6dl\u00e4tt, fr\u00e4knar, k\u00e4nslig<\/td>\n<\/td>\nMjuk, kall, fuktig, kraftig, blek<\/td>\n<\/tr>\n
H\u00e5rtyp<\/strong><\/td>\n<\/td>\nTort, tunt, klyvna toppar, m\u00f6rkt, lockigt, tovigt, sk\u00f6rt<\/td>\n<\/td>\nOljigt, rakt, blont\/r\u00f6tt\/ gr\u00e5tt, kal<\/td>\n<\/td>\nOljigt, gl\u00e4nsande, tjockt, v\u00e5gitgt, brunt<\/td>\n<\/tr>\n
Naglar<\/strong><\/td>\n<\/td>\nTunna, sk\u00f6ra, vita fl\u00e4ckar,\u00a0f\u00e5rade<\/td>\n<\/td>\nRosa, mjuka, starka,\u00a0medium<\/td>\n<\/td>\nStarka, j\u00e4mna, regelbundna, stora<\/td>\n<\/tr>\n
Sexuelt beteende<\/strong><\/td>\n<\/td>\nOregelbundet behov, ganska l\u00e5g fertilitet<\/td>\n<\/td>\nPassionerad aptit, Genomsnittlig fertilitet<\/td>\n<\/td>\nRegelbundet behov, god<\/p>\n

fertilitet<\/td>\n<\/tr>\n

Typ av sinne<\/strong><\/td>\n<\/td>\nAktiv , kreativ, p\u00e5hittig, \u00a0 ofokuserad<\/td>\n<\/td>\nSkarp, snabb, tydlig, kritisk<\/td>\n<\/td>\nL\u00e5ngsam, d\u00e4mpad, har medk\u00e4nsla, girig<\/td>\n<\/tr>\n
Typ av r\u00f6rlighet<\/strong><\/td>\n<\/td>\nAktiv, rastl\u00f6s, r\u00f6rlig, kort t\u00e5lamod och uth\u00e5llighet<\/td>\n<\/td>\nM\u00e5ttlig r\u00f6rlighet, tenderar att \u00f6verhettas<\/td>\n<\/td>\nL\u00e5ngsam, tr\u00f6g, bra uth\u00e5llighet<\/td>\n<\/tr>\n
Minne<\/strong><\/td>\n<\/td>\nBra korttid,<\/p>\n

s\u00e4mre l\u00e5ngtid<\/td>\n

<\/td>\ndetaljerat<\/td>\n<\/td>\nL\u00e5ngsam att komma ih\u00e5g, bra l\u00e5ngtid<\/td>\n<\/tr>\n
\u00a0\u00d6gon<\/strong><\/td>\n<\/td>\nSm\u00e5, insjunkna, bruna, flackande blick<\/td>\n<\/td>\nLjusbl\u00e5\/hassel\/gr\u00f6na, r\u00f6da, skarpa, ljusk\u00e4nsliga<\/td>\n<\/td>\nStora, bl\u00e5\/bruna, stilla<\/td>\n<\/tr>\n
Vikt<\/strong><\/td>\n<\/td>\nL\u00e5g, underviktig<\/td>\n<\/td>\nMedium, j\u00e4mn<\/td>\n<\/td>\nTung, \u00f6verviktig<\/td>\n<\/tr>\n
L\u00e4ppar<\/strong><\/td>\n<\/td>\nTunna, torra, spruckna<\/td>\n<\/td>\nDjupt r\u00f6da, fuktiga, mjuka<\/td>\n<\/td>\nStora, kraftiga<\/td>\n<\/tr>\n
Huvud<\/strong><\/td>\n<\/td>\nAvl\u00e5ngt, tunt, oregelbundet<\/td>\n<\/td>\nBalanserat<\/td>\n<\/td>\nRunt, tungt, kraftigt<\/td>\n<\/tr>\n
Svett<\/strong><\/td>\n<\/td>\nLite<\/td>\n<\/td>\nRikligt<\/td>\n<\/td>\nM\u00e5ttligt, konsekvent<\/td>\n<\/tr>\n
Skuldror<\/strong><\/td>\n<\/td>\nSm\u00e5, tunna<\/td>\n<\/td>\nMedium<\/td>\n<\/td>\nHukade, tunga, starka<\/td>\n<\/tr>\n
Br\u00f6stkorg<\/strong><\/td>\n<\/td>\nPlatt, synliga revben<\/td>\n<\/td>\nFast, definierad<\/td>\n<\/td>\nStor, bred, rund<\/td>\n<\/tr>\n
Buk<\/strong><\/td>\n<\/td>\nTunn, platt, underm\u00e5lig<\/td>\n<\/td>\nFast, m\u00e5ttlig<\/td>\n<\/td>\nMjuk, stor, full<\/td>\n<\/tr>\n
N\u00e4sa<\/strong><\/td>\n<\/td>\nSkarp, spetsig, oregelbunden, l\u00e5ng, smala n\u00e4sborrar<\/td>\n<\/td>\nRak, romansk<\/td>\n<\/td>\nStor, breda n\u00e4sborrar,\u00a0platt<\/td>\n<\/tr>\n
Ben<\/strong><\/td>\n<\/td>\nSm\u00e5, smala<\/td>\n<\/td>\nMedium<\/td>\n<\/td>\nVida, stora<\/td>\n<\/tr>\n
H\u00f6fter<\/strong><\/td>\n<\/td>\nSmala, oj\u00e4mna kn\u00e4n<\/td>\n<\/td>\nMedium<\/td>\n<\/td>\nSatta, breda<\/td>\n<\/tr>\n
Leder<\/strong><\/td>\n<\/td>\nUtsjuktande, knakar<\/td>\n<\/td>\nMedium<\/td>\n<\/td>\nMjuka, stora, l\u00f6sa<\/td>\n<\/tr>\n
Aptit<\/strong><\/td>\n<\/td>\nVarierande, sm\u00e5\u00e4ter<\/td>\n<\/td>\nIntensiv, regelbunden<\/td>\n<\/td>\nL\u00e5ngsam, stadig<\/td>\n<\/tr>\n
T\u00f6rst<\/strong><\/td>\n<\/td>\nVarierande, f\u00f6redrar varmt<\/td>\n<\/td>\nH\u00f6g, f\u00f6redrar kallt<\/td>\n<\/td>\nL\u00e5g<\/td>\n<\/tr>\n
Matsm\u00e4ltning<\/strong><\/td>\n<\/td>\nOregelbunden, f\u00e5r gaser<\/td>\n<\/td>\nSnabb, god, skapar v\u00e4rme<\/td>\n<\/td>\nL\u00e5ngsam, skapar slem<\/td>\n<\/tr>\n
Smaker du f\u00f6redrar<\/strong><\/td>\n<\/td>\nS\u00f6tt, surt, salt<\/td>\n<\/td>\nS\u00f6tt, bittert, sammandragande<\/td>\n<\/td>\nBittert, skarp, sammandragande<\/td>\n<\/tr>\n
S\u00f6mn<\/strong><\/td>\n<\/td>\nL\u00e4tt, l\u00e4ttst\u00f6rd, s\u00f6mnl\u00f6shet<\/td>\n<\/td>\nBra, kort<\/td>\n<\/td>\nDjup, tung, l\u00e5ng<\/td>\n<\/tr>\n
Dr\u00f6mmar<\/strong><\/td>\n<\/td>\nFlygande, flyende, oroliga<\/td>\n<\/td>\nV\u00e5ldsamma, heta, br\u00e4nnade, arga<\/td>\n<\/td>\nRomantiska, vattenrika, k\u00e4rleksfulla<\/td>\n<\/tr>\n
Intellekt<\/strong><\/td>\n<\/td>\nSnabbt och irrande<\/td>\n<\/td>\nKlart, noggrannt, d\u00f6mande<\/td>\n<\/td>\nL\u00e5ngsamt och kompakt<\/td>\n<\/tr>\n
Avf\u00f6ring<\/strong><\/td>\n<\/td>\nOregelbunden, f\u00f6rstoppad, torr<\/td>\n<\/td>\nRegelbunden, l\u00f6s, fuktig<\/td>\n<\/td>\nL\u00e5ngsam, tr\u00f6g<\/td>\n<\/tr>\n
K\u00e4nslor<\/strong><\/td>\n<\/td>\n\u00c5ngest, r\u00e4ddsla, os\u00e4kerhet<\/td>\n<\/td>\nIlska, svarsjuka, ogillande<\/td>\n<\/td>\nGirig, K\u00e4rleksfull, f\u00e4st vid<\/td>\n<\/tr>\n
Klimat d\u00e4r du bor<\/strong><\/td>\n<\/td>\nTort och kallt<\/td>\n<\/td>\nVarmt<\/td>\n<\/td>\nFuktigt och kallt<\/td>\n<\/tr>\n
Temperaturer du f\u00f6redrar<\/strong><\/td>\n<\/td>\nVarmt-hett<\/td>\n<\/td>\nKyligt-kallt<\/td>\n<\/td>\nV\u00e4rme-Varmt<\/td>\n<\/tr>\n
Menstruell cykel\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/p>\n

(Enbart kvinnor. N\u00e5gra av dessa symptom)<\/strong><\/td>\n

<\/td>\nOregelbunden,klumpar, intensiva kramper,<\/p>\n

m\u00f6rk f\u00e4rg, knappt fl\u00f6de, mild<\/p>\n

PMS, gr\u00e5tmild<\/td>\n

<\/td>\nRegelbunden, tung, l\u00e5ngvarig bl\u00f6dning, ljus r\u00f6d f\u00e4rg, medelm\u00e5ttiga kramper, besv\u00e4rlig PMS, l\u00e4ttirriterad<\/td>\n<\/td>\nRegelbunden, l\u00e4tt, dova kramper, samlar vatten, mild PMS<\/td>\n<\/tr>\n
Total summa<\/strong><\/td>\n<\/td>\nVata<\/em><\/strong><\/td>\n<\/td>\nPitta<\/em><\/strong><\/td>\n<\/td>\nKapha<\/em><\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

Ladda ner testet som pdf h\u00e4r!\u00a0Dosha test<\/a><\/p>\n

 <\/p>\n

K\u00e4lla: Pukkaherbs.com<\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

Ta g\u00e4rna n\u00e5gra minuter och fyll i v\u00e5rt dosha test! Det ger dig en bild av hur balanserad din h\u00e4lsa \u00e4r just nu enligt ayurveda. Du kommer s\u00e4kert att f\u00e5 en kombination av doshorna, men en brukar vara dominerande. Ayurveda hj\u00e4lper till att f\u00f6rst\u00e5 kroppens behov enligt din specifika dosha, s\u00e5 att du kan g\u00f6ra […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2188","post","type-post","status-publish","format-standard","hentry","category-blogg"],"_links":{"self":[{"href":"https:\/\/biofood.se\/en\/wp-json\/wp\/v2\/posts\/2188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biofood.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biofood.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biofood.se\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biofood.se\/en\/wp-json\/wp\/v2\/comments?post=2188"}],"version-history":[{"count":9,"href":"https:\/\/biofood.se\/en\/wp-json\/wp\/v2\/posts\/2188\/revisions"}],"predecessor-version":[{"id":2202,"href":"https:\/\/biofood.se\/en\/wp-json\/wp\/v2\/posts\/2188\/revisions\/2202"}],"wp:attachment":[{"href":"https:\/\/biofood.se\/en\/wp-json\/wp\/v2\/media?parent=2188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biofood.se\/en\/wp-json\/wp\/v2\/categories?post=2188"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biofood.se\/en\/wp-json\/wp\/v2\/tags?post=2188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}