{"id":7576,"date":"2018-11-06T16:34:18","date_gmt":"2018-11-06T15:34:18","guid":{"rendered":"https:\/\/biofood.se\/?p=7576"},"modified":"2018-11-06T16:38:54","modified_gmt":"2018-11-06T15:38:54","slug":"sleep-therapy-sov-sott-med-dr-organic","status":"publish","type":"post","link":"https:\/\/biofood.se\/en\/sleep-therapy-sov-sott-med-dr-organic\/","title":{"rendered":"Sleep Therapy &#8211; sov gott med Dr Organic!"},"content":{"rendered":"<div class=\"page\" title=\"Page 1\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-7578 aligncenter\" src=\"https:\/\/biofood.se\/wp-content\/uploads\/lavendel_drorganic-600x407.jpg\" alt=\"\" width=\"600\" height=\"407\" srcset=\"https:\/\/biofood.se\/wp-content\/uploads\/lavendel_drorganic-600x407.jpg 600w, https:\/\/biofood.se\/wp-content\/uploads\/lavendel_drorganic-213x144.jpg 213w, https:\/\/biofood.se\/wp-content\/uploads\/lavendel_drorganic-768x521.jpg 768w, https:\/\/biofood.se\/wp-content\/uploads\/lavendel_drorganic-680x461.jpg 680w, https:\/\/biofood.se\/wp-content\/uploads\/lavendel_drorganic-150x102.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Dr Organic har ett brett sortiment av naturliga sk\u00f6nhetsprodukter f\u00f6r alla h\u00e5r- och hudtyper. Lavendel anv\u00e4nds bland annat i aromaterapi och s\u00e4gs ha lugnande och antibakteriella egenskaper. Testa den h\u00e4rliga lavendeltv\u00e5len, lugnande deodorant eller det kr\u00e4miga schampot. I serien finns ocks\u00e5 gel\u00e9vantar och strumpor att tr\u00e4 p\u00e5 tassarna f\u00f6r att varva ner p\u00e5 kv\u00e4llen.\u00a0Missa inte heller deras kuddspray som f\u00e5r dig att slippa r\u00e4kna f\u00e5r om natten.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-7581 alignright\" src=\"https:\/\/biofood.se\/wp-content\/uploads\/pillow_spray-600x1294.jpg\" alt=\"\" width=\"120\" height=\"259\" srcset=\"https:\/\/biofood.se\/wp-content\/uploads\/pillow_spray-600x1294.jpg 600w, https:\/\/biofood.se\/wp-content\/uploads\/pillow_spray-213x459.jpg 213w, https:\/\/biofood.se\/wp-content\/uploads\/pillow_spray-680x1466.jpg 680w, https:\/\/biofood.se\/wp-content\/uploads\/pillow_spray-150x323.jpg 150w, https:\/\/biofood.se\/wp-content\/uploads\/pillow_spray.jpg 728w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/p>\n<\/div>\n<p><strong>Jod\u00e5, milj\u00f6n d\u00e4r du sover p\u00e5verkar b\u00e5de s\u00f6mnen och insomningen. H\u00e4r \u00e4r n\u00e5gra tips\u00a0som ger en positiv effekt!<\/strong><\/p>\n<ul>\n<li>H\u00e5ll ditt rum svalt \u2013 om det \u00e4r f\u00f6r varmt kan du bli rastl\u00f6s.<\/li>\n<li>H\u00e5ll ditt rum m\u00f6rkt \u2013 alltf\u00f6r mycket ljus st\u00f6r produktionen av hormoner som hj\u00e4lper oss att sova. Svarta persienner kan vara till hj\u00e4lp, men en liten strimma av ljus \u00e4r bra.<\/li>\n<li>Kontrollera att du har en bekv\u00e4m madrass. Du f\u00f6rtj\u00e4nar det!<\/li>\n<li>Anv\u00e4nd pyjamas \u2013 sov i pyjamas eller nattlinne \u2013 det \u00e4r viktigt att de kl\u00e4der du sover i f\u00f6rknippas med att sova och inte n\u00e5got annat.<\/li>\n<li>Undvik att jobba i s\u00e4ngen!<\/li>\n<li>Tittar du p\u00e5 datorn eller mobilen i s\u00e4ngen? F\u00f6rs\u00f6k st\u00e4nga ner en timme innan du ska sova.<\/li>\n<li>St\u00e4ll in en aroma lampa med lugnande eterisk olja.<\/li>\n<\/ul>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Dr Organic har ett brett sortiment av naturliga sk\u00f6nhetsprodukter f\u00f6r alla h\u00e5r- och hudtyper. Lavendel anv\u00e4nds bland annat i aromaterapi och s\u00e4gs ha lugnande och antibakteriella egenskaper. Testa den h\u00e4rliga lavendeltv\u00e5len, lugnande deodorant eller det kr\u00e4miga schampot. I serien finns ocks\u00e5 gel\u00e9vantar och strumpor att tr\u00e4 p\u00e5 tassarna f\u00f6r att varva ner p\u00e5 kv\u00e4llen.\u00a0Missa inte [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7576","post","type-post","status-publish","format-standard","hentry","category-blogg"],"_links":{"self":[{"href":"https:\/\/biofood.se\/en\/wp-json\/wp\/v2\/posts\/7576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biofood.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biofood.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biofood.se\/en\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/biofood.se\/en\/wp-json\/wp\/v2\/comments?post=7576"}],"version-history":[{"count":5,"href":"https:\/\/biofood.se\/en\/wp-json\/wp\/v2\/posts\/7576\/revisions"}],"predecessor-version":[{"id":7584,"href":"https:\/\/biofood.se\/en\/wp-json\/wp\/v2\/posts\/7576\/revisions\/7584"}],"wp:attachment":[{"href":"https:\/\/biofood.se\/en\/wp-json\/wp\/v2\/media?parent=7576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biofood.se\/en\/wp-json\/wp\/v2\/categories?post=7576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biofood.se\/en\/wp-json\/wp\/v2\/tags?post=7576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}